It's been so long since I've been posting anything. Life is so full I've had to make priorities. The last 4 weeks I've had a persistent cold with a killing cough s I'v had no energy to do hatha yoga. Of course there is daily meditations. A practice for me though, has been to just resign into the illness. This had been tough but now I'm starting to get it. I can enjoy just observing myself in this "mode" as well.
Spring is here and soon it will be so warm outside that I can do yoga in the park. I love going there after work and then after practice friends and family come over for pick nick.
Hej hej!
ReplyDeleteJa visst är våren här snart! Vad underbart det låter att yoga i en park och sedan ha picknick efteråt.
Kramar*
/V